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17/01/2020 - Colds and Flus
We have been taught that colds and flus are caused by viruses, and medicines are prescribed for coughing, fever and pain.
Natural Hygiene has a very different perspective about these diseases, their cause and their treatment. In this post T.C.Fry’s teachings about the common cold and influenza are explained, from his book "The Life Science Health System" 


19/11/2017 - Winter foods to keep warm and healthy
When its cold outside we prefer to eat warm or hot food, such as soup, potaje, stew, legumes and chestnuts in Spain; or fondue, raclette and croûte in the Swiss alpine villages. But, are these the best dishes to consume in winter?